Green beans in tomato sauce

Green beans in tomato sauce are a traditional side dish from the Puglia. They are very easy to make and extremely tasty. I am not fond of green beans, so for many years, I have avoided buying them. However, their nutritional benefits are so significant that it was a...

Spaghetti with tomato sauce: Artusi’s recipe

Spaghetti with tomato sauce is the classic italian food loved by everybody, especially by children. However, as a teenager, I hated it. The reason was that my mum would cook it way too often according to my taste. I wanted to try other cuisine, other sauces, and fancy...

Cauliflower pancakes

  We call them frittelle or zeppole. And they are the typical street food from Southern Italy. You can find all sorts: with seaweed, pumpkin flowers, whitebait… you name it, we make it! And we love them. Cauliflower pancakes (frittelle di cavolfiore) were my...

Maltagliati with chickpeas

      Maltagliati with chickpeas is a very old recipe from the paesant tradition of southern Italy. It’s food for the very poor, however it’s very nutrient, because of its high protein content. In my family maltagliati with chickpeas was a weekly...
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